Measurement of blood pressure

Measurement of blood pressure

The measurement of blood pressure is a simple and painless test. It will serve to prevent serious ailments such as heart disease. Most people have measured their blood pressure (taking tension, in colloquial language) at one time or another in their life. It is a simple and painless test, which provides a large amount of information about the heart…

Abuse of sugar in infant diets

Abuse of sugar in infant diets

The prevalence of overweight and obesity in childhood is still high today, and shows a lack of good eating habits in many families. There are several studies and campaigns that have been launched in order to assess the problem and sensitize the population about it. The objective would be for children and young people to adopt healthy…

Stress and glucose at bay

Stress and glucose at bay

Pregnancy is the most important period in a woman’s life. You must control your blood glucose and blood pressure to avoid problems. Preeclampsia is a disease of pregnancy that can affect 7-10% of women. It is defined by a rise in blood pressure from the 20th week of pregnancy associated with a loss of protein in the…

Glucose levels

Glucose levels

Glucose is essential to live. Know the method to measure it and what are its optimal levels without health complications. Glucose is a basic molecule for our body. It is a carbohydrate that we obtain from food (sugars, cereals, legumes, starches, fruits, vegetables, milk) and that is the main source of energy in our body. Glucose levels should…

Physical exercise with diabetes

Physical exercise with diabetes

Diabetes can be combated with healthy habits. Know the best exercises for your body while controlling your blood glucose levels. The diabetes is a metabolic disease in which the underlying problem is insulin or by a shortfall in production or resistance to it. Depending on the origin, diabetes will be Type 1 or Insulin dependent or Type 2 (Non…

Diabetes, dietary recommendations

Diabetes, dietary recommendations

Learn to live with diabetes. We teach you the essential nutrients that can not miss and those that you must control in your diet. Food constitutes one of the fundamental bases in the integral treatment of diabetes . It is necessary to follow a nutritional plan adapted to the glycemic profile, pharmacological treatment, as well as the habits of…